The dimension of the penis directly affects the self -esteem of a man and his feeling in bed.According to statistics, most of the stronger sex has a penis with a length from 13 to 16 cm.Many men, regardless of the size of the existing penis, dream of an increase in the stop organ and are ready to use any method that allows you to do it.Before understanding which methods to increase the penis are, you have to understand what the length and circumference of this organ depend on.
The size of the penis: what does it affect?
The size of the penis depend on a series of these factors:
- Inherits: the dimensions of the penis will be in the inheritance of man.For example, among the African peoples, men have impressive parameters of the genitals, while Asian are the average length of the penis 9-10 cm.
- The characteristics of the development of the body and the state of the health of puberty: the penis begins to grow for 10 years and the peak of its intense growth falls for a period from 13 to 17 years.If puberty occurs with a normal level of testosterone, the adolescent genital organ will reach normal dimensions, 12 centimeters or more.If you observe a hormonal imbalance in the boy's body, caused by bad habits and endocrine diseases, the slow development of the external genitals is observed, due to which a short penis is formed.
- Body weight: in men with excess body weight, the penis is increasingly short, since fat deposits are formed in the lower and pubic abdomen.The latter "removes" the penis 1-2 centimeters, which is why the genitals seem shorter, since its base is hidden by a layer of fat.As soon as the man begins to lose weight, the penis begins to look longer.
The intensive growth of the penis is observed up to 17 years, but most adult men are interested in how it is possible to add a few centimeters of length and circumference to male dignity.
Today there are many methods to increase the penis and many of them are applicable at home.
Erection nozzles and rings
In men's sex stores, there is a rich selection of devices that allow instantly and without impact to guarantee the lengthening and thickening of the penis.
We are talking about the nozzles for the penis.These devices are made with plastic and thin materials that simulate human skin.
Thanks to this, the nozzle is naturally attached to the penis and the sensations are not boring of intimacy.
There are a variety of nozzles to increase the penis.The simplest gives the penis only several centimeters of length and circumference.
If you choose a device with additional elements (pimples, antennas, vibrant elements), this will stimulate the erogenous zones of both partners and improve the pleasure of intimacy.
The nozzle gives a short -term effect of a penis increase, which does not adapt to many men.
If you want to add a few centimeters to the length and circumference of the penis, as well as solving the problems with erection, you can pay attention to the erective ring.
An erection ring is a compact and simple to use device that performs different functions:
- exacerbate sensations during sex;
- makes an erection stronger;
- It helps to solve the problem with unstable erection and reduced reduced.
The action of the ring for the penis is easy to understand.When inserting, the adaptation on the basis of the penis is compressed by the blood vessels that guarantee the flow of blood to the cleansing body.
Thanks to this, the member becomes more firm and the erection remains for a long time, which allows you to extend sexual intercourse.
This ring is recommended to use men who suffer from premature ejaculation, since the device makes the member less sensitive, so that ejaculation does not occur immediately, but after 15-40 minutes.
If there are further elements in the ring such as pimples and antennas, this allows you to further stimulate the partner's intimate areas.
As for the increase in the sexual organ of men who use a ring, this device allows you to increase the thickness of the penis, since an intense blood flow to this organ is guaranteed.
Due to this effect, the penis of the cavernous bodies of the penis is elongated, which contributes to the inspection of the organ.
The penis ring helps only if you use it correctly.For example, the ring cannot be worn on the penis more than 40 minutes, since this can lead to a strong swelling of the penis.
Trying the use of the ring for the first time preferably during masturbation.Before putting in the ring, it is necessary to adjust the width depending on the circumference of the penis in an erection.A lubricant will help to comfortably wear a ring.
Massage and Jelk
You can influence the penis to increase its size with manual training.
The penis of men is an organ that can stretch, since it consists of cavernous bodies full of blood during an erection.
If the cavernous bodies are elongated, then when they fill with blood, they give a member a few centimeters in volume.
The massage technique and Jelk allows you to make the penis more voluminous and wide, so this is the perfect solution to the problems of men who have a thin penis.
But if you focus on exercises to lengthen the organ, you can get an increase in its length.
You have to start training with a massage with the heating foul.To do this, take a terry towel and impregnate it with hot water.The heated towel is first placed on the lower abdomen and then wrap the penis for 5 minutes.
This technique will improve the flow of blood to the penis and prepare it qualitatively for the exercises.
Men who want to add a few centimeters to the volume of the penis may recommend the next series of foul exercises:
- After penis massage, it is necessary to prepare it for stretching.To do this, the penis is taken under the base of the head and pulls the organ in the stomach pleasant.The exercise is performed several times, which helps to prepare penis ligaments for intensive stretching and avoid injuries.
- The jet is the main part of the training and lengthening of men's foul.The exercise recalls the milking, under the influence in which the penis is gradually elongated and becomes more voluminous.Jelking was experienced by men who lived in ancient times and this method really works.Before starting to throw, you have to lubricate the penis with a lubricant.With the help of masturbation, the genitals are brought to an incomplete state of erection.This is a very important nuance of training, as it will paint painfully with completely eroded genitals.
A man must close the thumb and index the fingers in the ring, forming a ring, which must therefore be stretched along the entire length of the foul.In this case, the organ of squeezing slightly is recommended.The ring is brought to the base of the head and immediately changes the hand.The ring itself must be pulled slowly (at least 30 seconds for 1 exercise).For 1 session, about 50 "milking" are made.The number of exercises can be gradually increased from 50 to 100. After each gelatin lesson, it is necessary to massage the penis, performing circular movements, which will help normalize the flow of blood to the body.- The circular stretch of the penis is also considered an effective exercise that allows you to stretch the foul and add the desired cm to its length.The investigative body in the half state disbursed is taken from the head and the penis is pulled up, holding it in this position for 5-10 seconds.So the penis is transformed counterclockwise and therefore 25-30 times.After each cycle of exercises, the penis must be agitated to return to the flow of normal blood.
- The next exercise is performed with incomplete erection.The penis is carefully pulled to the buttocks, after which they try to sit on it.
- To stretch the penis and add a few centimeters to its length, you can use the swing cycle.A man should swing a penis several times in a horizontal and vertical direction.With each swing, it is necessary to strongly strain the perineum muscles.
The training will bring the result only if the exercises are performed every day.You can also combine massage and exercises for penis growth using special simulators to increase the penis.We are talking about an emptiness and an extension.
What is an empty pump?
Pomping is a common methodology among men, which allows not only to increase the genitals, but also to strengthen an erection.
An empty pump is an easy device to use that has a free sale and has an affordable price.
The extension of the void of the penis has an understandable principle of operation: the penis is placed in a cylindrical pump tube and the air is pumped in it using the pump, which is why the member falls under the influence of pressure falls.
With an increase in pressure, the circulation of the penis is increased and the blood fills its cavernous bodies.Thanks to this, the male organ becomes longer and more often.When the pressure decreases, the member gradually returns to the initial dimension, but the circulation of the blood in the organ remains improved, which guarantees a persistent erection.
Today men are offered such varieties of devices to pump the penis:
- Electric: The equipment is equipped with an electric pump, pumping evenly air into a cylindrical tube.This avoids the strong pressure drops, which provide a soft effect of the pump.
- Manual: The manual vacuum pump is equipped with a 7 cm tube with a diameter of 7 cm.The tube is fixed to the manual pump designed to pump the air.
The use of an empty pump allows you to add a few centimeters in the length of the penis, correct the body's curvature and obtain persistent erection.
Extender
It will help to increase the length of the penis, which is possible through the use of an extension.
The use of this simulator in terms of result is equated to a surgical operation to extend a member.
It is true, to add 2-4 cm to the length of the body in fertile age, it is necessary to use the extension at least six months a day.
The penis simulator consists of a plastic support equipped with a silicone element, as well as mobile rods with metal supports and a plastic ring.The extension can be worn daily, even under the underwear, since it has low weight and compact parameters.
Before wearing an extension, it is necessary to determine the starting point and should not be greater than 1 cm from the initial length of the penis in a calm state.
If you neglect it, you can get a penis.To start committing seriously in an increase in the penis with an extension, it is necessary to adapt to this device.
For addiction, it will take about 7 days.In the first week, the simulator is not worn no more than two hours a day.Wearing an extension should not cause unpleasant sensations.
If a man warns pain and discomfort, then he most likely put the simulator incorrectly or has set an excessively large indicator of the length of stretching.
You cannot wear an extension on the penis for a night of night sleep, since this will lead to a serious swelling of the penis and cause the appearance of the bruises.It is necessary to use the simulator only during the vigil.
Before using the devices for the construction of a penis, a man must visit a doctor and consult with him.In addition, a specialist will be able to exclude or confirm the presence of contraindications for the use of male simulators.
Ointments and creams
Today, the pharmaceutical industry can offer men effective products, whose use not only helps to solve intimate problems, but also to increase the size of the penis.
Ointments and gel for the foul are produced by many producers, but these products are characterized by the same principle of action.The composition of creams and gels includes plant components that contribute to the water supply improved to the penis, persistent erection and the increase in pleasure from sex.
Men's creams are easy to use and have an affordable price.All foul growth creams have an affordable price and are absolutely harmless.
Surgery
If a man has too small a penis, a surgical operation to increase the penis will contribute to significantly increase the size of the dignity.
It belongs to minimally invasive surgical interventions that consist in cutting the body ligament and extracting the outside of the part of the organ which is located under the pubic bone.
The operation does not require a long period of rehabilitation and also does not affect man's sexual health.The result of the operation is preserved for life.
Results
Male health care is important to start with adolescence.During puberty, the future man must have a high quality quality and enriched with the necessary vitamins, as well as conducting an active lifestyle and abandoning bad habits.This will avoid a delay in sexual development, in which there is a slowdown in penis growth.